What Causes Skin Blemishes?
Skin blemishes are an aesthetic and health challenge that we face every day of the year.
Although it's common to think that the summer sun is the sole culprit, the reality is that multiple factors contribute to its appearance, from sun exposure to hormonal changes, age, and skin inflammation.
UV radiation is the main enemy. Even on cloudy days or during winter, solar radiation affects our skin, accelerating aging, altering cellular DNA, and promoting the appearance of dark spots. Furthermore, factors such as genetic predisposition, hormonal changes (for example, during pregnancy or menopause), and skin inflammations (such as acne) also contribute to hyperpigmentation.
Most common types of stains
Solar Lentigines: They appear due to prolonged exposure to the sun and are difficult to eliminate once present.
Melasma: Related to hormonal changes, these are irregular spots that affect women more and worsen with sun exposure.
Melanoma: The most dangerous type of skin cancer. It presents as a mole with irregular borders and requires immediate medical attention.
Tips to prevent stains
Use Sun Protection: Sun protection isn't just for summer. UV rays damage your skin 365 days a year, so it's vital to incorporate sunscreen with UVA and UVB filters into your daily routine.
Depigmenting Products: Adding a depigmenting serum or cream can help combat existing spots and prevent new ones.
Balanced Diet and Active Lifestyle: Keep your skin healthy from the inside out with a balanced diet.
Consult a Dermatologist: If you notice changes in your skin, Dra. Marieta Montalvo recommends consulting a specialist. Advanced treatments, such as depigmentation peels or laser treatments, should only be performed by dermatologists to avoid further damage.
The perfect anti-aging routine
In addition to preventing dark spots, it's essential to maintain an anti-aging facial routine that includes deep cleansing, hydration, retinol, vitamin C, and, of course, sun protection.
Dr. Marieta Montalvo, an expert dermatologist, emphasizes the importance of caring for your skin every day, not just in the summer, to effectively prevent and treat hyperpigmentation.
